arts of problem solving How Bottoms Up Kettlebell Work Fits into Your Training

http://www.WG-Fit.com

How many reps?
How many sets?
How much load?

This video explains how Bottoms Up work is self limiting in nature rendering many of these questions become irrelevant

arts of problem solving How Bottoms Up Kettlebell Work Fits into Your Training
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Sports	Upload TimePublished on 13 Sep 2015

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