This is another video on the subject of waves, which we use quite a lot in our school. In this case we train the basic body wave, from the preparatory "wall exercise" to the body wave as a power generator for pushing (and even manhandling) your opponent in a wrestling situation, creating force and momentum to unbalance him and follow with a takedown technique (or strikes).
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https://stormrussiancombatsystem.pivo... Body waves, drills and applications (for wrestling) self defense flashlight 32 Likes 32 Dislikes 1,097 views views 4.01K followers Sports Lead Me Home Upload TimePublished on 23 Mar 2017
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This is another video on the subject of waves, which we use quite a lot in our school. In this case we train the basic body wave, from the preparatory "wall exercise" to the body wave as a power generator for pushing (and even manhandling) your opponent in a wrestling situation, creating force and momentum to unbalance him and follow with a takedown technique (or strikes).
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